11 Delicious and Easy Recipes for Budget-Friendly Meals
Cooking delicious meals on a budget doesn’t have to be a hassle. With these 11 easy recipes, you can whip up satisfying dishes without breaking the bank. From quick weeknight dinners to simple snacks, each recipe is designed to be wallet-friendly and full of flavor. Let’s get cooking!
Homemade Vegetable Soup
This homemade vegetable soup is a warm hug in a bowl. It’s simple, hearty, and packed with flavor, making it a perfect choice for a cozy night in or when you’re looking for a healthy meal on a budget. With fresh veggies and a savory broth, every spoonful is comforting and satisfying.
Making this soup is a breeze. Just chop up your favorite vegetables, toss them into a pot, and let them simmer. You can customize it with whatever you have on hand, making it a versatile option for using up leftovers.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 2 potatoes, diced
- 1 cup green peas (fresh or frozen)
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery. Sauté for about 5 minutes, until the vegetables start to soften.
- Add the diced potatoes and vegetable broth to the pot. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes.
- Stir in the green peas and dried thyme. Season with salt and pepper to taste. Let it cook for another 5 minutes.
- Serve hot, garnished with fresh parsley. Enjoy your delicious homemade vegetable soup!
Egg Fried Rice with Peas
Egg Fried Rice with Peas is a simple and satisfying dish that combines fluffy rice, vibrant peas, and savory eggs into a delightful meal. It’s quick to prepare, making it perfect for busy weeknights or when you want a comforting meal without the fuss.
The flavors are light yet fulfilling, and the dish is versatile enough to adapt with whatever veggies you have on hand. Plus, it’s budget-friendly, utilizing staple ingredients that pack a punch of flavor!
Ingredients
- 2 cups cooked rice (preferably day-old)
- 2 eggs
- 1 cup frozen peas
- 1 small carrot, diced
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large pan over medium heat. Add the diced carrots and cook for about 2-3 minutes until they start to soften.
- Push the carrots to one side of the pan and crack the eggs into the other side. Scramble the eggs gently until cooked through.
- Add the cooked rice and frozen peas to the pan. Pour the soy sauce over the mixture and stir everything together until well combined and heated through.
- Season with salt and pepper, and stir in the chopped green onions before serving.
Chickpea Curry with Coconut Milk
This chickpea curry with coconut milk is a delightful dish that combines the creaminess of coconut with the hearty texture of chickpeas. It’s not only easy to prepare but also packed with flavor, making it perfect for a weeknight meal or a cozy weekend gathering.
The spices create a warm, inviting aroma, while the coconut milk adds a rich, silky finish. Serve it over rice for a complete meal that’s satisfying and budget-friendly.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (13.5 oz) coconut milk
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons curry powder
- 1 teaspoon turmeric
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
- Cooked rice, for serving
Instructions
- Heat olive oil in a pot over medium heat. Add chopped onion and sauté until soft, about 5 minutes.
- Stir in garlic and ginger, cooking for another minute until fragrant.
- Add curry powder and turmeric, stirring well to coat the onions.
- Pour in the coconut milk and add the chickpeas. Stir to combine.
- Simmer the curry for about 15-20 minutes, allowing the flavors to meld. Season with salt and pepper.
- Serve hot over rice and garnish with fresh cilantro.
One-Pot Garlic Herb Pasta
This One-Pot Garlic Herb Pasta is a delightful blend of simplicity and flavor. With just a handful of ingredients, you can whip up a comforting dish that bursts with fresh herbs and garlic. It’s a great option for those busy weeknights when you want something tasty without spending hours in the kitchen.
The pasta is cooked to perfection in one pot, soaking up all the garlic and herb goodness. The result is a creamy, aromatic dish that’s not only easy on the wallet but also satisfying enough to please the whole family.
Ingredients
- 8 ounces spaghetti or linguine
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 2 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
- Grated Parmesan cheese, optional
Instructions
- In a large pot, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add the spaghetti, vegetable broth, oregano, thyme, salt, and pepper to the pot. Stir to combine.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for about 10-12 minutes, or until the pasta is cooked and the liquid is mostly absorbed.
- Remove from heat and let it sit for a minute before stirring in fresh parsley.
- Serve warm, topped with grated Parmesan cheese if desired.
Baked Potato with Sour Cream and Chives
Baked potatoes are a simple yet satisfying dish that can be dressed up or kept classic. The fluffy inside paired with creamy sour cream and fresh chives creates a delightful balance of flavors. This dish is not only easy to prepare but also budget-friendly, making it a great option for any meal.
The mild taste of the potato complements the tanginess of the sour cream, while the chives add a hint of freshness. You can enjoy this dish as a side or make it the star of your dinner plate with various toppings. It’s perfect for a cozy night in or a quick lunch!
Ingredients
- 4 medium baking potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 cup sour cream
- 1/4 cup fresh chives, chopped
- Optional toppings: shredded cheese, bacon bits, or green onions
Instructions
- Preheat your oven to 425°F (220°C).
- Wash the potatoes thoroughly and pat them dry. Poke several holes in each potato with a fork.
- Rub the potatoes with olive oil and sprinkle with salt to enhance the flavor.
- Place the potatoes directly on the oven rack and bake for about 45-60 minutes until tender.
- Once cooked, remove the potatoes from the oven and let them cool slightly. Cut a slit down the center of each potato.
- Top with sour cream, sprinkle with chopped chives, and add any additional toppings you like.
Budget-Friendly Chili Con Carne
Chili con carne is a hearty and filling dish that’s perfect for budget-conscious cooks. This one-pot meal combines ground meat, beans, and tomatoes, simmered with spices to create a comforting blend of flavors. It’s not just affordable; it’s also incredibly satisfying and can be whipped up in under an hour!
This recipe is flexible, making it easy to adapt based on what you have on hand. Whether you prefer it spicy or mild, with or without beans, chili can be tailored to your taste. Plus, leftovers taste even better the next day!
Ingredients
- 1 pound ground beef or turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups beef or vegetable broth
- Optional toppings: shredded cheese, green onions, sour cream
Instructions
- In a large pot, brown the ground meat over medium heat until fully cooked. Drain excess fat.
- Add the diced onion and minced garlic to the pot. Sauté until the onion is translucent, about 5 minutes.
- Stir in the chili powder, cumin, and paprika. Cook for another minute to release the spices’ flavors.
- Add the kidney beans, black beans, diced tomatoes, and broth. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-30 minutes. Season with salt and pepper to taste.
- Serve hot, topped with your favorite garnishes like cheese and green onions.
Lentil Tacos with Avocado
Lentil tacos are a fantastic way to enjoy a delicious meal on a budget. They offer a hearty texture and rich flavor that can easily compete with traditional meat tacos. The combination of lentils, fresh vegetables, and creamy avocado makes each bite satisfying and packed with nutrients.
This recipe is simple to make, perfect for a weeknight dinner or a casual gathering with friends. With just a few ingredients and minimal prep time, you can whip up a tasty meal that everyone will love.
Ingredients
- 1 cup dried lentils
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 ripe avocado, sliced
- 1 cup diced tomatoes
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- Prepare the Lentils: Rinse the lentils under cold water. In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20-25 minutes or until tender. Drain any excess liquid.
- Sauté the Vegetables: In a skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in garlic, cumin, chili powder, salt, and pepper, and cook for another minute.
- Combine and Heat: Add the cooked lentils to the skillet, mixing well with the onion and spices. Cook for an additional 5 minutes, allowing the flavors to meld.
- Warm the Tortillas: In another skillet, warm the tortillas over medium heat until soft and pliable.
- Assemble the Tacos: Spoon the lentil mixture onto each tortilla. Top with avocado slices, diced tomatoes, and fresh cilantro. Serve with lime wedges on the side.
Vegetable Stir-Fry with Soy Sauce
Vegetable stir-fry is a quick and tasty dish that’s perfect for any meal. It combines fresh, colorful vegetables with a savory soy sauce that brings out their natural flavors. This recipe is easy to prepare and can be made in under 30 minutes, making it an ideal option for busy weeknights.
The stir-fry is not only delicious but also healthy, packed with nutrients from a variety of vegetables. You can easily customize it based on what you have on hand, making it a budget-friendly choice as well. Let’s dive into the ingredients and instructions for a simple vegetable stir-fry!
Ingredients
- 2 cups broccoli florets
- 1 cup bell peppers, sliced (any color)
- 1 cup carrots, julienned
- 1 cup snap peas
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger. Sauté for about 30 seconds until fragrant.
- Stir in the broccoli, carrots, and bell peppers. Cook for 3-4 minutes, stirring frequently.
- Add the snap peas and soy sauce. Continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
- Season with salt and pepper to taste. Serve hot over rice or noodles.
Savory Oatmeal with Spinach and Egg
Savory oatmeal is a delightful twist on the traditional sweet breakfast. It combines the nutty flavor of oats with fresh spinach and a perfectly poached egg, creating a wholesome meal that’s both filling and nutritious. This dish is simple to whip up and is perfect for any time of day, whether it’s breakfast, lunch, or dinner.
The creamy texture of the oatmeal pairs beautifully with the vibrant spinach and the rich yolk of the egg. It’s a comforting bowl that keeps you satisfied, making it a fantastic choice for anyone on a budget looking to eat healthily without sacrificing flavor.
Ingredients
- 1 cup rolled oats
- 2 cups water or vegetable broth
- 2 cups fresh spinach
- 1 large egg
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 tablespoon pine nuts (optional)
Instructions
- Cook the Oats: In a saucepan, bring the water or broth to a boil. Stir in the rolled oats and a pinch of salt. Reduce heat and simmer for about 5-7 minutes, until creamy and thickened.
- Prepare the Spinach: In a skillet, heat olive oil over medium heat. Add the fresh spinach, cooking until wilted, about 2-3 minutes. Season with salt and pepper.
- Poach the Egg: In a small pot, bring water to a gentle simmer. Crack the egg into a small bowl, then carefully slide it into the water. Cook for about 3-4 minutes for a runny yolk. Remove with a slotted spoon and drain on paper towels.
- Assemble the Bowl: To serve, spoon the cooked oatmeal into a bowl, top with wilted spinach, and place the poached egg on top. Sprinkle with pine nuts for added crunch, if desired.
Pasta Salad with Cherry Tomatoes and Feta
This pasta salad is a bright and tasty dish that’s easy to whip up, making it a great option for budget-friendly meals. Fresh cherry tomatoes add a burst of sweetness, while creamy feta brings a nice tang, creating a delightful balance of flavors.
Perfect for picnics, potlucks, or just a quick lunch at home, this salad is not only simple but also versatile. You can easily customize it by adding other veggies or proteins. Enjoy a refreshing bite that feels indulgent without breaking the bank!
Ingredients
- 2 cups pasta (any shape you like)
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup black olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the Pasta: In a large pot of boiling salted water, cook the pasta according to package instructions. Drain and let it cool.
- Mix the Ingredients: In a large bowl, combine the cooled pasta, cherry tomatoes, feta cheese, and black olives.
- Prepare the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Combine: Pour the dressing over the pasta salad and toss gently to combine everything evenly.
- Garnish and Serve: Sprinkle with fresh parsley and serve immediately, or chill in the refrigerator for 30 minutes before serving for a colder dish.
Cabbage Stir-Fry with Tofu
Cabbage stir-fry with tofu is a quick and affordable meal that packs a punch of flavor. This dish combines crunchy cabbage and vibrant vegetables with protein-rich tofu, making it both satisfying and healthy. It’s simple to whip up, perfect for a weeknight dinner or meal prep for the week ahead.
The stir-fry is not only colorful but also versatile, allowing you to add in any leftover veggies you have in the fridge. Toss everything together in a savory sauce, and you have a dish that’s delicious and budget-friendly!
Ingredients
- 1 block of firm tofu, cubed
- 4 cups cabbage, shredded
- 1 bell pepper, sliced
- 2 carrots, julienned
- 3 green onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Sesame seeds for garnish
Instructions
- Prepare the Tofu: Drain the tofu and press it to remove excess moisture. Cut it into cubes.
- Cook Tofu: In a large pan, heat the vegetable oil over medium heat. Add the tofu cubes and cook until golden brown on all sides. Remove from the pan and set aside.
- Sauté Vegetables: In the same pan, add the sesame oil and sauté the garlic for about 30 seconds. Then add the cabbage, bell pepper, and carrots. Stir-fry for 5-7 minutes until the veggies are tender yet crisp.
- Add Tofu: Return the cooked tofu to the pan and pour in the soy sauce. Toss everything together and cook for another 2-3 minutes to heat through.
- Serve: Garnish with chopped green onions and sesame seeds before serving warm.